How can yoga help the NHS to stretch its budgets further?

So you’re thinking of going to your first yoga class, but you’re a bit nervous. You don’t really know what to expect. You might even be worrying about how po...

It’s a cry heard by many a yoga teacher, “Oh my goodness, I couldn’t possibly do yoga, I can’t even touch my toes!” “Is that so? Who puts your shoes on for y...