Wed, 15 Jan | Dockland Settlements

Pre-natal Yoga 15/01/2020

Pregnancy yoga for women beyond 14 weeks of pregnancy.
Registration is Closed
Pre-natal Yoga 15/01/2020

Time & Location

15 Jan 2020, 09:00 – 10:00
Dockland Settlements, 4 Saunders Ness Rd, Isle of Dogs, London E14, UK

About the Class

Pregnancy yoga can help to alleviate common pregnancy complaints, prepares your body for the birth of your baby, and helps to calm the mind with breath control and meditation. This is a gentle class and no previous yoga practice is necessary. Expectent mums must be over 14 weeks pregnant.

Led by Sacha, a registered nurse with over a decade of experience in healthcare, and a fully qualified yoga instructor with specialist pre-natal training, you can trust that you’ll be in safe hands with her knowledge and expertise. 

You may wish to bring a cushion to sit on, although this is optional.

Book it
Price
Quantity
Total
  • Pre-natal Yoga at Kingsgate
    £10
    £10
    0
    £0
  • 5 Class Pass
    £45
    £45
    0
    £0
Total£0

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