This isn't just hypnobirthing, this is kg hypnobirthing
KG Hypnobirthing is a complete antenatal programme. It centres around empowering women to make decisions around their birth experience, enabling them to have the birth that they want.
This isn't about going it alone and discarding healthcare professionals. Midwives and doctors have a wealth of knowledge, but are often are little less rich in time, which can leave women and couples unsure of their options.
KG Hypnobirthing gives couples the confidence to ask questions and to throughly explore their options, to ensure that they have the birth experience that is right for them and their baby.
Through a KG Hypnobirthing course with Sacha, you will learn about the physiology of birth, and discover the all important mind-body connection.
You will learn techniques to release tension and fear, to relax, and you'll develop confidence in your body's ability to adapt to the birthing process, which it has so perfectly evolved to do.
As well as the full 12 hour KGHypnobirthing course (delivered over a few sessions), Sacha also offers a 3 hour Positive Caesarean Birth Workshop, so if you know you're going to have your baby via a c-section, you can benefit from KGHypnobirthing techniques, focussing only on the areas that are relevant to your upcoming birth experience.
Sacha is fully qualified in hypnobirthing, having completed a Royal College of Midwives (RCM) accredited course with KG Hypnobirthing. Click here to visit Sacha's KGHypnobirthing profile.